Navigating Burnout with Care training (in-person) 

 

Join licensed therapist (and Evergreen alum) Lexi Alberts, LICSW to explore the signs and symptoms of burnout and stress and discover practical strategies to help you thrive in the face of workplace burnout. Through education and group discussion, participants will gain insights on how to strategize for collective-care and self-care and better understand their own burnout symptoms. This workshop will draw on shared knowledge of how to best care for ourselves and others in the face of stress — you can expect to learn new techniques, while also getting helpful reminders of skills you already have in your toolbox!

 

When: 3 – 5 p.m. on Monday, November 17

Where: Social Justice Center