Mindful Mondays
Add to Calendar
When:
October 21, 2024 @ 12:15 pm – 12:45 pm
2024-10-21T12:15:00-07:00
2024-10-21T12:45:00-07:00
Where:
Zoom
Returning for Fall Quarter!
- Learn self-regulation skills for managing stress.
- Practice inclusive trauma-sensitive strategies.
- Improve focus and awareness of the present moment.
This activity will be held every other Monday from 12:15 – 12:45 p.m., via zoom.
Hosted by Cholee Gladney
