Wellness activity: Happy Hour Café
Happy Hour Café
Happy Hour brings people together in a “cafe” style gathering to share community with each other. This activity will be facilitated by Lilly Marie Kinnamon who has 32 years of sharing and facilitating in a group format for the therapeutic value of support, growth, and wellness.
Lilly Marie facilitates group gatherings with an invitation for participants to engage in conversation and shared activities for support, growth, and mind/heart expansion. Lilly will initiate, on a rotation basis, a reading from a daily meditation from a selection of different books, and the group can share on the topic from the meditation; or anything you would like to discuss that day.
Bring Your Own Beverage and share community and connection with colleagues through conversation, stories, humor if you have some, or anything going on with you. Share some mindful practices you are using for staying grounded, stretches, recipes, sketch, write, share affirmations AND on sunny days participants can stroll accessible pathways on campus together.
Every other Monday Spring quarter, from noon-1:00 p.m. beginning Monday, April 10 in the Social Justice Center (SJC). Hosted by Lilly Marie Kinnamon, Program Coordinator